High blood pressure and wight lefting

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High blood pressure and wight lefting

Posted by A.wahed kooheji

I'm 37 years old male my wight is 76 kg i have high blood pressure and i take tenormin 50 mg ,my BP stabelised at 128/86 ,i would like to continue going to the gym i do wight lefting,is it safe? and what wight i can left? am lefting about 40 kg chest press that is 30 kg less then what my body can do ,can you advice me pls. Thanks

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