I'be been taking CO-Q10 for years, but only about 10 mg/day

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I'be been taking CO-Q10 for years, but only about 10 mg/day

Posted by Ken Knecht

In Reply to: CO Q10 good for high blood pressure? posted by Mike

I'be been taking CO-Q10 for years, but only about 10 mg/day (that stuff is
EXPENSIVE!), so my experience may not be valid. It has had no effect on my
blood pressure that I can tell. I take Lozol (1.25 mg) and Tenormin (25 mg)
a day and these keep it around 135-140 over 85-90 with no side effects. I'm
currently trying hawthorn which is supposed to be helpful for some people.

Good luck.

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