The three most effective alternative high blood pressure treatments: Magnesium, taurine, Hawthorne

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The three most effective alternative high blood pressure treatments: Magnesium, taurine, Hawthorne

Posted by Dan

If you're on blood pressure medication, you really should be under a
professional's care so you could increase the nutritional and herbal
support....and wean off the meds. But you have to be careful.

However, for HBP, there are many things that can help. I would start
with the three most common and effective ones and see hoe you do:

1) Magnesium (natures own beta blocker)...approx 400-500 mg/day

2) The amimo acid taurine (500 - 1000 mg/day)

3) The herb Hawthorne (a natural vaso-dilator)

All three work well together.

Good luck...Dan

BTW...Quercetin (a plant poly-phenol) can help with allergy and asthma.

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