|
| go to a page on the Answer Board... 1 2 3 4 5 6 7 8 9 more |
| Free e-mail Newsletter on Blood Pressure Treatments and Strategies |
Posted by LadyOkana
>I am going to try either garlic or hawthorn to lower my blood pressure.
>I am running borderline high. From what information I have read,this
>takes 3-6 months to notice any effect. If so, which one should I try
>first? Thanks in advance. Maryann
Take them simultaneously. In fact, GNC sells their own brand of
garlic-hawthorne combination, and I have been taking it with success ...
brought me downfrom 145/95 to 120/85. Please though ... do not overlook
good advice from a physician. Also ... I cut out salt, cut way back on
meat products, and do a lot of breathing exercises along with mild physical
exercise.