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garlis and hawthorn for high blood pressure

Posted by LadyOkana

>I am going to try either garlic or hawthorn to lower my blood pressure.
>I am running borderline high. From what information I have read,this
>takes 3-6 months to notice any effect. If so, which one should I try
>first? Thanks in advance. Maryann

Take them simultaneously. In fact, GNC sells their own brand of
garlic-hawthorne combination, and I have been taking it with success ...
brought me downfrom 145/95 to 120/85. Please though ... do not overlook
good advice from a physician. Also ... I cut out salt, cut way back on
meat products, and do a lot of breathing exercises along with mild physical
exercise.

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