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Posted by jxwright
In Reply to: Remedy for high blood pressure? posted by merlin
although i have read of many different herbs, none i have tried lowered my blood pressure, and they certainly don't cure HTN.
i did lower my bp by 25/15 by cutting out wheat (gluten). i was skeptical at first, but it doesn't involve any risk to try it. i also lowered my betablocker from 300mg to 50 mg. that in itself was reason enough to cut wheat.
a side benefit is that i no longer have indigestion, or stomach problems. i have had no results (BP) from dieting, losing weight, cutting salt, taking potassium, taking magnesium. msg, malto stuff and hydrolyzed veg protein do a number on bp too.
regards.