Remedy for high blood pressure - oats, garlic, onions and olive oil

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Remedy for high blood pressure - oats, garlic, onions and olive oil

Posted by Mary T

In Reply to: Remedy for high blood pressure? posted by merlin

A high fiber, low fat, low cholesterol, low sodium diet usually helps quite
a bit. Oats, garlic, onions and olive oil are said to be beneficial.
Overweight and sedentary lifestyle are usually contributing factors. One
also needs to remember that most artificial sweeteners are sodiums.

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