How about losing weight, lowering your salt and getting more exercise?

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How about losing weight, lowering your salt and getting more exercise?

Posted by Kimberly

In Reply to: Natural, Safe high blood pressure reducers posted by John J. Williams

Hmmmm. You want a natural safe, inexpensive, and preferrably easy-to-get
blood pressure reducer. How about losing weight, lowering your salt
intake, and getting more exercise?

Sorry to point out the obvious, but you could try these behavioral
changes for a while and see if it takes care of your "mild" BP
problem. If not, then try to find the magic pill....

Kim

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